top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
Retreats
Psychotherapy
Blog
Education
Q&A
More
Use tab to navigate through the menu items.
All Posts
Search
Log in / Sign up
The Impact of Weather on Mental Health
Do you ever notice your mood changing with the weather? You're not alone! Weather can have a significant impact on our mental health....
P Filipowicz
Aug 8, 2023
1 min read
Boost Your Self-Esteem: Tips from Cognitive Behavioural Therapy
Hey there! Today, we're talking all about self-esteem. It's natural to feel insecure from time to time, but if it's a constant battle, it...
P Filipowicz
Aug 5, 2023
2 min read
bottom of page