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Education and Training 

I completed BSc in Psychology with Counselling skills and High Intensity

Cognitive Behavioural Therapy at Royal Holloway.

I am constantly deveoping my knowledge, educating myself about

new research within Psychology and Psychotherapy field.

I am a fully accredited member of BABCP association and I have

regular one-to-one and peer supervision. 

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Please check all my education and up to date training below. 

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Education

Main courses completed

2012- 2016

BSc Psychology with Counselling Skills, Middlesex University, London, UK

2017- 2018

PGCert Evidence-Based Psychological Treatment, Reading University, UK

2020- 2021

Post Graduate Diploma in Cognitive Behavioural Therapy, Royal Holloway, UK

Trainings

Up to date Continued Professional Development trainings

May 2024

CBT for Adults with Generalised Anxiety Disorder, Bespoke Mental Health

April 2024

Prolonged Grief Disorder, Dr Julian CPD

March 2024

CBT for Complex Cases presented by Dr Stirling Moorey, BABCP

February 2024

Sleeping well with or without chronic pain, Bespoke Mental Health

November 2023

Delivering CBT with autistic clients to improve mental health, Bespoke Mental Health

November 2022- March 2023

Long-Term health conditions top-up training course, Treating clients with chronic physical illness including CHD, cancer, diabetes or chronic pain, CNWL NHS

April 2022

Effective practice of group CBT for depression

February 2016- March 2016

Mindfulness course, Middlesex University

BABCP membership number: 00001001848

Email for more information:

paulashelpinghand1@gmail.com

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Telephone number: 07438797615

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