top of page

Our Services

If you want to check if CBT therapy is for you, book a quick call with myself so we can discuss it. 

We will have a chance to discuss your problems in a lot of depth. I will be able to find out what the main problem may be, explore your goals for therapy and make a treatment plan for future sessions. 

Ongoing sessions via Teams.

I am based in Liverpool.

""Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos

BABCP membership number: 00001001848

Email for more information:

paulashelpinghand1@gmail.com

​

Telephone number: 07438797615

©2023 by Paula's helping hand. Proudly created with Wix.com

bottom of page